Fall

'Well Fall is upon us and we are three weeks into our new yoga season.  I would like to welcome back our returning participants and express my sincere hope that the class enriches your individual lives. 

Our last class ended with a visualization of metamorphosis.  A changing without effort on our part.  We used it as a metaphor for our lives.  That is, change is the only consistent element of our lives so we must embrace it, learn from it and understand that we can be enriched by it.  Indeed, if we let it, it shall give us wings.  There are photos in the 'Handmade Jewelry Gallery' of a series of pieces I called 'Emerging from Chaos' which was crafted while of was contemplating this very theme a few months ago. Feel free to have a look and leave a comment.  How do you feel change has enriched your life?

Namaste