Tonight marks the last class of the Winter Session of Monday Night Yoga classes. We do have some drop-in space available for tonight. Contact Kerry if you are interested in dropping by ($10): firstname.lastname@example.org or by messenger if you are viewing this message on facebook. See you soon.
Holiday Monday QW Yoga Drop-In
Monday Night Yoga is going ahead even though it is a holiday and we have a couple of drop-in spaces available. To reserve your spot email Kerry at email@example.com or reserve directly by clicking on the button included in this post.
Sharing the Practice
I had the opportunity to share some of my yoga/meditation practice with about 30 teens at Uniacke District School today. Thank you very much to the organizers for inviting me to be part of the UDS 'Mental Health Awareness' Fair.
"Humbly seeking through the fog"