QW Meditation Class Series
8 weeks $75.00

This program will provide you with training in the essential elements of Meditation.
    ·  Establishing a Healthy Daily Practice
    ·  The Essential Attitudes of Meditation
    ·  Cultivating Mindfulness
    ·  Thriving in the Midst of Physical and Emotional Stress
    ·  Practicing Techniques to Effect Positive Results
    ·  Applying Meditation in Daily Life

Disclaimer: Please note that all types and forms of complementary wellness practices are not intended to replace allopathic and conventional medical treatment and care. Nor are they intended to replace proper diagnoses and treatment by a qualified medical/mental health practitioners. Complementary wellness practices are intended to work side by side with conventional treatment.  There are no guaranteed results.​​

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