It's a snow day but the restrictions at the school are still in place for outside visitors.  Happy Valentine's Day!

To all who helped fill the pantry with goods and monetary donations during our Merry 'Bliss'mas event, thank you. 
The note reads: Hi Kerry & Yoga Friends, I just want to say Thank-you for your generous donation to our REC pantry. Your donation is going to help so many of our students have food in their bellies and therefore be able to learn instead of worrying about being hungry.  From all the staff and students at REC. Thank-you!

Maybe this will be a series :).  This video was made quickly for our Monday Night Yoga class participants and, so, with minor changes,  I've decided to share with everyone!  Enjoy this Mindful Movement Moment! -  Kerry